My Master’s in Nutrition and Behaviour gives me a solid foundation in understanding health, wellness, and lifestyle choices, making me especially attuned to the needs of clients in the health and wellness industry. This expertise allows me to provide virtual support that’s not only organized and efficient but also aligned with the values and priorities of health-focused businesses.

With a psychology degree, I bring a strong understanding of human behavior and empathy—key for supporting clients in the health and wellness industry. This insight helps me communicate effectively, anticipate needs, and provide thoughtful, personalized virtual assistance that enhances client care and business efficiency.

I’ve worked as a medical secretary and clinical administrator in the NHS, managing appointments, urgent calls, consultant correspondence, and clinical systems. This experience gives me the skills to provide organized, efficient, and professional virtual assistance for health and wellness clients.

With three years’ experience in the charity sector, including Mind and the Stroke Association, I’ve managed caseloads, conducted assessments, written professional reports, and supported individuals through recovery and mental health programs. I’ve co-facilitated online group sessions, created volunteer training materials, and developed branding that increased referrals—skills I now bring to providing efficient, empathetic virtual assistance for health and wellness clients