Support Options

Wellness Ops Support for Growing Health & Wellness Businesses

Do you want consistency, calm systems, and space to focus on your clients without the hassle of micromanaging admin? Now is time to take control of your business.

1. Wellness Ops - Core Support


If you are a wellness professionals (coach, nutritionist, practitioner) growing your business and want reliable backend and content support without inbox overwhelm.

Who it’s for

The outcome

I manage the operational flow of your business — inbox, content scheduling, and systems — so you can focus on clients and growth.

Your Investment

£850 per month

Month one focuses on setup, structure, and stabilising your systems. Ongoing support is monthly, with a simple 30‑day notice period after month one.


Support is tailored to your business systems and priorities.

How I support you

  • Inbox & communication support

  • Content scheduling & visibility support

  • Newsletter scheduling

  • Backend organisation & digital admin

  • Weekly ops check‑in and priorities overview

2. Focused Support


Best for: Founders overwhelmed by communication who don’t need content support.

Option A: Inbox & Email Management

The outcome

A calm, organised inbox and reliable email support — without it taking over your day.

Your Investment

£500 per month

  • Inbox monitoring & prioritisation

  • Routine replies

  • Folder & label organisation

  • Email template setup

How I support you

Option B: Content & Visibility Support


Best for: Founders who struggle with consistency but already have admin handled.

The outcome

Consistent visibility and engagement without the stress of managing content logistics.

Your Investment

£575 per month

How I support you

  • Social post scheduling

  • Caption uploading (client‑provided)

  • Engagement replies

  • Newsletter scheduling (Typically up to 2 newsletters per month)

Ever feel like you need a little push start in the right direction?

My one-off projects are designed to guide your business into calm success.

Together, we will build reliable systems that will last.

3. One-Off Projects

  • Is your inbox a chaotic mess?

    Hundreds of unread messages, urgent messages getting lost, & sending the same emails over and over again.

    Checking your inbox should not feel this stressful and it should not take up your whole morning.

    A cluttered inbox usually means a cluttered mind.

    A one-off detox could free your mind and save you hours.

    Let me create a clean inbox where you do not have to spend hours sieving through emails every day.

    So the calmness does not turn back into chaos, I will also provide you with a PDF guide on how to keep your inbox calm.

    £175

  • Want to start an email newsletter but have no idea where to start?

    You know one of the best ways to grow your business is through online visibility and building your community.

    But the overwhelming task of setting this up keeps putting you off.

    Which tool should I use? How do I grow an email list? And how on earth do I link this to my website?

    So many questions that take up valuable time to find the answers.

    Why not save your energy and let me set up your email newsletter.

    Once your set up is in place, you will be ready to build your email list in no time.

    N.B I am not an email marketer, this is simply a one-off project behind the scenes to get you started.

    But don’t worry, you will not be left on your own. Your calm communication guide will show you how to gradually develop your newsletter.

    £250

  • First impressions count.

    Ever feel like your client onboarding system lacks structure and clarity?

    Maybe it does not align with your brand or maybe it takes too much effort each time you get a new client.

    The client’s journey matters.

    The onboarding process should flow and feel natural.

    Let’s create an effortless system which puts you and your client at ease.

    No fluff, just clear expectations so you can work together and build an ongoing relationship.

    An onboarding process that you can use again and again.

    You can always remind yourself of your onboarding goal through the Calm Client Journey Framework included with this project.

    £275

What You Can Expect

  • Monthly retainer support

  • Clear scope & boundaries

  • Tasks managed via agreed system

  • Ongoing collaboration

Your Guarantee

  • More time to spend with clients

  • Lower stress & energy spent on tedious tasks

  • A clear focused mind with no distractions

  • A business ready for growth

Your Outcomes

  • Precision & accuracy

  • Clear understanding of your business needs

  • Flexibility to suit your way of working

  • Trust & reliability

My Values

  1. Enquire to confirm we’re a good fit

  2. Short discovery call to clarify support needs

  3. Choose the right retainer option

  4. Onboarding & access setup

  5. Initial setup & system organisation

  6. Ongoing monthly ops support

  7. Regular reviews as your business evolves

  • If you’re not sure which option fits your business, you can enquire now and we’ll discuss what support makes the most sense.