Support Options
Wellness Ops Support for Growing Health & Wellness Businesses
Do you want consistency, calm systems, and space to focus on your clients without the hassle of micromanaging admin? Now is time to take control of your business.
1. Wellness Ops - Core Support
If you are a wellness professionals (coach, nutritionist, practitioner) growing your business and want reliable backend and content support without inbox overwhelm.
Who it’s for
The outcome
I manage the operational flow of your business — inbox, content scheduling, and systems — so you can focus on clients and growth.
Your Investment
£850 per month
Month one focuses on setup, structure, and stabilising your systems. Ongoing support is monthly, with a simple 30‑day notice period after month one.
Support is tailored to your business systems and priorities.
How I support you
Inbox & communication support
Content scheduling & visibility support
Newsletter scheduling
Backend organisation & digital admin
Weekly ops check‑in and priorities overview
2. Focused Support
Best for: Founders overwhelmed by communication who don’t need content support.
Option A: Inbox & Email Management
The outcome
A calm, organised inbox and reliable email support — without it taking over your day.
Your Investment
£500 per month
Inbox monitoring & prioritisation
Routine replies
Folder & label organisation
Email template setup
How I support you
Option B: Content & Visibility Support
Best for: Founders who struggle with consistency but already have admin handled.
The outcome
Consistent visibility and engagement without the stress of managing content logistics.
Your Investment
£575 per month
How I support you
Social post scheduling
Caption uploading (client‑provided)
Engagement replies
Newsletter scheduling (Typically up to 2 newsletters per month)
Ever feel like you need a little push start in the right direction?
My one-off projects are designed to guide your business into calm success.
Together, we will build reliable systems that will last.
3. One-Off Projects
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Is your inbox a chaotic mess?
Hundreds of unread messages, urgent messages getting lost, & sending the same emails over and over again.
Checking your inbox should not feel this stressful and it should not take up your whole morning.
A cluttered inbox usually means a cluttered mind.
A one-off detox could free your mind and save you hours.
Let me create a clean inbox where you do not have to spend hours sieving through emails every day.
So the calmness does not turn back into chaos, I will also provide you with a PDF guide on how to keep your inbox calm.
£175
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Want to start an email newsletter but have no idea where to start?
You know one of the best ways to grow your business is through online visibility and building your community.
But the overwhelming task of setting this up keeps putting you off.
Which tool should I use? How do I grow an email list? And how on earth do I link this to my website?
So many questions that take up valuable time to find the answers.
Why not save your energy and let me set up your email newsletter.
Once your set up is in place, you will be ready to build your email list in no time.
N.B I am not an email marketer, this is simply a one-off project behind the scenes to get you started.
But don’t worry, you will not be left on your own. Your calm communication guide will show you how to gradually develop your newsletter.
£250
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First impressions count.
Ever feel like your client onboarding system lacks structure and clarity?
Maybe it does not align with your brand or maybe it takes too much effort each time you get a new client.
The client’s journey matters.
The onboarding process should flow and feel natural.
Let’s create an effortless system which puts you and your client at ease.
No fluff, just clear expectations so you can work together and build an ongoing relationship.
An onboarding process that you can use again and again.
You can always remind yourself of your onboarding goal through the Calm Client Journey Framework included with this project.
£275
What You Can Expect
Monthly retainer support
Clear scope & boundaries
Tasks managed via agreed system
Ongoing collaboration
Your Guarantee
More time to spend with clients
Lower stress & energy spent on tedious tasks
A clear focused mind with no distractions
A business ready for growth
Your Outcomes
Precision & accuracy
Clear understanding of your business needs
Flexibility to suit your way of working
Trust & reliability
My Values
Enquire to confirm we’re a good fit
Short discovery call to clarify support needs
Choose the right retainer option
Onboarding & access setup
Initial setup & system organisation
Ongoing monthly ops support
Regular reviews as your business evolves

